I have to tell you…I got the best night’s sleep on Saturday! I felt so light! Sort of like playing outside on a crisp autumn day and not knowing you are cold until you come in where it is warm and toasty. That’s the feeling……I...

Clearing Crystals

The energy and vibrancy of crystals drains with use. They, like us, need respite and cleansing to replenish their vitality and love. Here are some good ways of clearing crystals. One. Smudge your crystals by intentionally holding them over the smoke of incense...

The Transcendent Heart Matrix

I have been working with this grid for over 5 years now and it continues to amaze me. Below is the original story I wrote all those years ago about the beginnings of this matrix, or grid. Since the time this was written, countless ceremonies have been performed with...

Tibetan Quartz

Tibetan quartz is a stone that holds an effervescent energy. There is a lightness and clarity to this stone, and many of them contain rainbows. In meditation, when I ask for information from the stone, this is what I see: The stone takes me up into the mountains and...